Feeling a little overwhelmed at the moment. Trying hard to focus and remember to breathe. It's not always easy.
Things that help a little...
Great advice like this...
Music like this...
And watching videos like this...
My friend Maia from julia warr on Vimeo.
Luuuucccccyyyyy! You blew my mind with that video. The one about Maia. Wow. I'm gonna do some yoga tomorrow. (And hopefully get in a daily routine.) Hang in there, too! You can do it!
ReplyDeleteI'm glad you liked it. It's always surprising how calm it can make me. I need to get back into a yoga routine...I can be easier said than done. But then you do it and you think to yourself "why did I ever stop doing this?". Thanks for your supportive words too :) I appreciate them very much.
ReplyDelete